Henna: Off The Beaten Path of Self Care

Guest Blog Post by:

Client- Nicole Bills


I am a Healer and Life Guidance coach who was approaching a new chapter in life where both my children were becoming adults. “Who was I in this new chapter?” was a difficult question to sit with. As I had more time to myself, I became aware that I did feel worn out and bedraggled. 


Realizing that I had started to become lost in the hustle and bustle of rearing a family, maintaining a marriage, and running a business - it happens even to the well-trained of us! 


Taking time to reflect within, I decided to try and implement novel self-care with henna tattoos. 


I chose henna because it encompasses self-nurturing through physical touch and adornment. The ”me” at any stage deserves to feel beautiful and worthy. 


It’s become one of my go to rituals when getting ready for an upcoming girls trip. After all the weeks of stress from group planning, coordinating, & packing I get to pause, clear my ruminating thoughts, and receive restorative pampering -  especially important when I’m headed out on a camping trip!


Finding Christine, a henna artist in Austin, Texas, was providential. I am grateful that she took time to explain the cultural ties and historical importance of Henna. It’s knowledge that’s given me confidence when people stop and compliment the art, it’s an appreciation of culture that I can pass onward. 


I feel cared for in each session, from Christine greeting me with a warm cup of chai, to holding a sacred energetic space that allowed me to open up, reset my intentions, and love on myself. 


If you'd never considered this type of self nurturing, I'd definitely try it to help you venture out. and offer yourself something a little different.